Being vegan comes with SO many questions. What if I eat something non-vegan? Why am I always tired? How do I deal with criticism from family members? Join Serena -- a vegan of 12 years and former ex-vegan -- as she answers these questions, and more! If you're looking for a welcoming, non-judgemental show with pragmatic tips, then this podcast is for you. // @friendlyvegpodcast.
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Travelling as a vegan can be dauting, and full of "what ifs": What if I can't find anything to eat? What if I can't eat any authentic food? What if the only option is to dine at fancy vegan restaurants? Today we are joined by Anna from Annathingbutanimals, who is here to share how easy, authentic, and ethical travelling as a vegan can be! Not only is Anna an experienced traveller and long time vegan, but she does this for a living! Anna runs a vegan travel business - with Anna you can discover new cultures, support local businesses, and maybe even fall in love. To learn more about travelling with Anna, check out her mailing list, her upcoming trip to Greece in June 2025, and her socials (Tiktok, Instagram). If you want to see what I, Serena from Friendly Veg, am up to, then the best place to do that is Substack or my recipe website.
Welcome back to the podcast! In this highly anticipated episode I catch up with my friend Jonah — a vegan abolitionist at heart — who has dated, fallen in love with, and now married a non-vegan! We discuss how Jonah first went vegan out of spite, how he sets boundaries in his relationship, and his experience being vegan in Hong Kong. Note: we had an issue with the audio for this podcast so please bear with us. Thank you to Jacob for helping us work through this audio issue and editing the episode. If you like the podcast and would like to support me, please consider subscribing to friendlyveg.com for exclusive recipes and meal plans.
Is lab grown meat ethical? It depends on who you ask. But does it matter? Lab grown meat is only one such vegan meat alternative. in this episode, we’ll talk about the concept and ethics of meat alternatives that are: Vegan, and plant based. Not vegan, and are not plant based. Vegan, but are not plant based. This third category is what I find the most interesting, and the most promising. // 💡NEWSLETTER - More tips to navigate social situations. & personal content. friendlyveg.substack.com - GET FREE STUFF WHEN YOU SIGN UP: Quick & Easy High Protein Tofu Recipes and 30 Days of Gratitude: A Journal for Vegans //📱VEGAN RESOURCES - Veganize your favourite recipes with Foodshake (FREE) // 🤗 JOIN THE COMMUNITY! - Make new vegan friends! Join the Friendly Vegans and Friends Community! // 💚Social links - Instagram - TikTok - YouTube
Nutritionists love lean meats. But why? In this episode I’m joined by Dani Linavi, a vegan activist who is currently studying for their Masters in Nutrition Sciences. In this episode, we cover the following main themes: How Dani first went vegan to be popular and impress a high school crush - but spoiler alert - they didn’t actually stay vegan at that time. The myth of the complete protein. The scientific reasons as to why dieticians and nutritionists love lean meats, and how to reason about this as a vegan. // 💡EMAIL LIST - Tips, Q&A, and recipes. Sign up and get my free high protein tofu recipe ebook! //📱VEGAN RESOURCES - Veganize your favourite recipes with Foodshake (FREE) // 🤗 JOIN THE COMMUNITY! - Make new vegan friends! Join the Friendly Vegans and Friends Community! // 💚Social links - Instagram - TikTok - YouTube // 🛍️ DISCOUNT CODES - 30% off Friendly Veg Plant Protein with code PODCAST 30 // WHERE TO FIND DANI Monthly Hopium Injection: veganworldnow.online
This is gonna be a vulnerable one, friends! This is pretty much a self-therapy session, so I hope you enjoy. Specifically, we'll talk about: Social anxiety and its connection to veganism. How MY social anxiety gets in the way of things in my life, both when it comes to veganism and other things A reframing: how to take your strong stance about veganism and apply that confidence to other parts of your life. Disclaimer: I am not a mental health professional. Everything in this episode stems from my own experience. // 💡EMAIL LIST - Tips, Q&A, and what I eat in a day. Sign up and get a free copy of High Protein Tofu Recipes! //📱VEGAN RESOURCES - Veganize your favourite recipes with Foodshake (FREE) // 🤗 JOIN THE COMMUNITY! - Make new vegan friends! Join the Friendly Vegans and Friends Community! // 💚Social links - Instagram - TikTok - YouTube // 🛍️ DISCOUNT CODES - 20% off Good Protein Powder with code SERENA65837: https://goodprotein.ca/ - 20% off LaBante vegan handbags with code FRIENDLYVEG: http://labante.com/friendlyveg