FHP - Ep. 10 - "Never Binge Again" feat. Dr. Glenn Livingston, PhD

Dr. Barter talks with Dr. Glenn Livingston about his book "Never Binge Again." What are our psychological driving forces that get us to a place where we binge eat to begin with? What physiological factors play into these urges? How can we design structure for ourselves in order to rebuild healthy eating patterns and rewire our brains to see the "red flags" before things get out of control.

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Binding Fiber Suppo ...