Episode 29 | Proprioception, Body Mapping, Posture for Everyday Life and Sport Performance

Faith Family Fitness Freedom di Jason Lupo, Full Armour Sports Teams

Note sull'episodio
Listen in as we talk about how to improve body mapping and proprioception so we can make the changes to technique, posture and also reduce injury risk. This is a critical introductory talk on the subject to positively benefit athletes and the average person going about their everyday life.
Parole chiave
fitnesskidscoachingyouth sportspostureproprioceptionsport science