What Weightlifting Can Learn from Netball: Wellness & Injury Prevention with Sharon Kearney

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/creating-athlete-129317718 🏋️‍♀️

Are you aware of how to optimize your female athletes' performance and health? How can understanding female physiology dramatically reduce injury rates? What role does nutrition play in a young athlete's wellbeing?

Sharon Kearney is the Netball Smart Programme Manager for Netball New Zealand, focusing on reducing injuries in netballers and promoting female athlete health and wellbeing. She has been pivotal in developing educational frameworks that empower young female athletes with knowledge about their physiology, injury prevention, and smart training practices. Sharon holds a Master’s ...