Note sull'episodio
đ§ PlantspirationÂŽ Unplugged Episode 48 â If Youâre Living It, Youâre Giving It
Gratitude. Growth. And the power of breaking free from comfort.
In this uplifting and eye-opening episode, Stefanie and John Ignoffo celebrate 48 weeks of showing up, rewiring habits, and living proof that when you live it, you give it. From Halloween candy madness ($6.4 billion worth!) to the truth about dopamine, comfort foods, and the marketing that keeps us sick, they reveal how choosing safety over comfort changes everything.
What started as a conversation about gratitude turns into a powerful coaching moment on neuroplasticity, identity shifts, and real transformation inside the PlantspirationÂŽ community. With over 2,163 pounds lost and countless lives transformed, this one is pure truth, laughter, and fire.
Stefanie and John open up ...Â