Esplicito

Coping Strategies: Some Bad, Some Good
Esplicito

Emetophobia Insights di jay

Note sull'episodio

Hello everybody! i decided today to share some of my coping strategies what my (really) negative ones were, how they affected me and what i replaced them with.

Parole chiave
emetophobiamental healthanxietysupportcalmchillgrowthadvicesafe spaceexperiencepanic attackhelpphobiacarerelaxemet