🧠 Build Your Own Personalized AI Therapist with Gemini or ChatGPT

🧠 Build Your AI Therapist with Gemini or ChatGPT

This tutorial and sources form a blueprint for an enhanced AI therapist using Google Gemini, building upon an original concept for a mental clarity system. The aim is to move beyond basic stress reduction and equip users with psychological skills grounded in established therapeutic frameworks like Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. The tutorial provides detailed guidance on implementing modular features such as a cognitive-emotional audit, belief restructuring engine, inner dialogue facilitator, and a new module for values-driven action. Crucially, they emphasise ethical considerations, clearly s ...