Welcome to our podcast, where we explore the world of natural remedies. Today, we’re discussing how to keep those pesky insects at bay using essential oils and natural ingredients, perfect for enjoying the sun without the bites.

Main Discussion:

• Essential Oils for Insect Repellent:

• Lavender: Known for its calming effects, lavender oil also repels moths and other insects.

• Peppermint: Effective against mosquitoes and spiders, peppermint oil is a natural insecticide.

• Thyme: Studies show thyme oil can repel mosquitoes and ticks, even surpassing DEET in some cases.

• Lemon Eucalyptus: Recommended by the EPA for mosquito repellent properties.

DIY Recipes:

Homemade Sunscreen

2 oz. chemical free, scent free, hand and body lotion

4 drops helichrysum oil

4 drops Lavender oil