Preventing and dealing with burn-out

Defining Academic Validation di Juliane Riis Schmidt

Note sull'episodio

In this episode, Juliane talks about burn-out and reflects on her habits in the semester which has come to an end. The episode moreover deals with creating healthy habits in order to prevent burn-out and accepting that we are all humans, meaning that we need breaks and time to relax.

Parole chiave
academiastudyingeducation