Exercise Essentials – Your Guide to Moving Safely with a Lung Condition: Episode 15

🫁 Episode 15: Exercise Essentials – Your Guide to Moving Safely with a Lung Condition 🫁 Release Date: June 20, 2025

Welcome back to The Cozy Lung Lounge Podcast, brought to you by BluZone Health. In Episode 15, we’re diving into the essential role exercise plays in managing chronic lung conditions—and how to do it safely and confidently. 💪🏽🫁

Whether you’re newly diagnosed or just looking to stay active, this episode is packed with clear guidance on how to get moving without compromising your health. And if you’re wondering how much is too much, or what types of exercise matter most, we’ve got you covered.

🎙️ Hosted by: Kelly Welton-Lewis | Gina Hoots | Amy Sheldon (Plus: Kelly’s got some thoughts on making balance training way cooler than it sounds.)