Balancing Physical Activity with Chronic Lung Disease Episode 9

🌟 Episode 9: Balancing Physical Activity with Chronic Lung Disease 🌟

Join us for Episode 9 of the Cozy Lung Lounge Podcast, where we explore the key to staying active while managing a chronic lung condition. Hosted by Amy Sheldon, Kelly Welton-Lewis, and Gina Hoots, this episode provides practical strategies to help you maintain movement without overexertion.

💡 What’s in Store? Physical activity is essential for lung health, but how do you balance movement with the limitations of chronic lung disease? We’ll break down how to create a personalized exercise routine that works for your lifestyle, while keeping safety in mind.

🔹 Key Topics We’ll Cover: ✅ Check with Your Doctor First – Learn what exercises are safe for you. ✅