Note sull'episodio
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Sat down with my boy Ray for a real conversation about what itâs actually like being a fitness coach today â the challenges, the pressure, the expectations, and how social media impacts everything.
We also got into some real talk about the Black community:
đ„ Representation in fitness
đ„ Why consistency is rare
đ„ How social media shapes our confidence and discipline
đ„ The expectations put on Black men to be strong, perfect, and unbreakable
đ„ And how fitness can be a way out, a way forward, and a way to stay grounded
This episode is deeper than a workout⊠itâs perspective, culture, and truth.
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