Note sull'episodio
đ„ Welcome to CMartyFit! Your go-to channel for fat loss, muscle building, and real-world training strategies that work.
đ„ Download the CMartyFit Fat Loss Blueprint Kickstart your transformation with my signature free program: đ https://www.cmartyfit.com/product-page/strength-conditioning-plan
đȘ Whether you're a busy professional, parent, or gym rat â this guide gives you:
- A 5-day training split
- A sample meal plan
- Macro cheat sheet
- Real workouts designed to burn fat and build muscle
đ© Need personalized help? Reach out for 1:1 coaching, custom macros, or guidance: đ§