Chasing Thoughts | S01 E07: Genuine Positivity vs. Toxic Positivity

Chasing Thoughts di Mindy Aisling and Keith Dauch

Note sull'episodio

In the latest episode of the Chasing Thoughts podcast, we embark on a profound exploration of a topic that affects us all: the Difference Between Genuine Positivity and Toxic Positivity. Join us as we dive deep into the complexities of human emotions and the art of embracing our authentic selves, flaws and all.

Themes of Investigation:

Unmasking Positivity: We start by breaking down the facade of forced positivity and delve into the layers of authenticity. Mindy and Keith peel back the layers to reveal what lies beneath the surface when we suppress genuine emotions in the name of positivity.

The Emotional Spectrum: We'll explore the entire spectrum of human emotions, acknowledging that positivity doesn't always mean suppressing negative feelings. We'll discuss how experiencing and processing negative emotions is essential for pe ... 

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Parole chiave
consciousnessemotional intelligencetransformationpositivitytoxic positivity