How do we not lose our sh** and help our kids understand their big feelings with Renee from Little People Big Emotions.

Hello Mama's!This week's episode is one I have wanted to record for a long time so I am very stoked to be sharing it with you. I spoke to Renee from Little People Big Emotions and wow did I learn a lot in this conversation. We talked through:

• what support and guidance Renee offers families
• her approach to parenting
• the mental load of parenting
• how do we regulate our emotions?
• overstimulated/touched out - how can we still show up for our children?
• how do we set limits with our children?
• when it all feels like chaos, kids behaviours are making you want to snap - what should we do & how do we put measures in place to avoid this?
• often toddlers get a bad wrap when it comes to having big emotions & feelings, tantrums - why does this happen & what can we do as parents to help them  ...