The Four Agreements: A Pathway to Inner Peace

In this episode of Brown Girls Need Healing Too, we explore Don Miguel Ruiz’s transformative wisdom from The Four Agreements: a powerful spiritual guide rooted in ancient Toltec teachings. Quiana breaks down each agreement and reflects on how they can serve as practical healing tools for brown women navigating a world that often demands our silence, perfection, and self-sacrifice.

Together, we unpack:

• How being impeccable with your word helps you reclaim your voice
• Why not taking things personally frees you from emotional chains
• The power of not making assumptions in protecting your peace
• And how always doing your best creates room for grace in your healing journey

This episode is an invitation to examine the  ...