How Negative Self-Talk Holds You Back from Your Full Potential

Have you ever stopped to really listen to the way you speak to yourself? That quiet (or sometimes not-so-quiet) voice in your head can either be your biggest cheerleader or your worst enemy. Unfortunately, for most of us, it leans toward the latter—constantly criticizing, doubting, and keeping us stuck in the same limiting patterns.

Negative self-talk isn’t just harmless chatter. It shapes the way we see ourselves, the risks we take, and the life we believe we deserve. When we tell ourselves things like *“I’m not good enough,”* “I’ll never figure this out,” or “What’s the point in trying?”—we reinforce self-doubt and sabotage our own success before we even get started.

But what if you could change the script? What if shifting the way you talk to yourself could completely transform your life? In this episode, we d ...