Note sull'episodio
Peaking is overrated, just ask George Mallory. In this episode we discuss how to actually prepare for the women's pro cycling national road race championships once you have reached the target fitness level. It's more about feeling normal and being smart than seeking some sort of elusive and transcendent feeling of fitness. We also talk about how to approach the actual race itself and roll out the pearls of wisdom on how a team could both help or hinder individual success. Tenzing Norgay and Sir Edmund Hillary - that's more of the vibe we want to reach for here.