How to Eat Seafood Without Mercury, Microplastics, or Guilt with James, Founder of Seatopia Using Regenerative Ocean Farming

BiohackerBlondie Podcast di Jenny Jones

Note sull'episodio

Takeaways

  • Seafood is the original super nutrient.
  • Aquaculture can evolve our relationship with the ocean.
  • Toxins in seafood are a significant health concern.
  • Clean inputs lead to healthier seafood.
  • Consumers can make informed choices about seafood.
  • Aquaculture practices are evolving towards sustainability.
  • Omega-3s are crucial for brain health.
  • The health of the ocean is directly linked to human health.
  • Transparency in seafood sourcing is essential.
  • Sustainable seafood can be part of a healthy diet.
  • https://www.biohackerblondie.com/
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healthbiohackingdetoxbiohackhealingdietseatopiafishregenerativefarmingoceanheavy metalsmercuryalgaeclean foodfarmed fish