Note sull'episodio
Show Notes
- Introduction to Dr. Shivani Gupta, a specialist in integrating Ayurvedic medicine with modern biohacking techniques.
- Turmeric's Healing Properties: Dr. Gupta explains how turmeric can dramatically reduce inflammation and serve as a powerful antioxidant.
- Applying Ayurvedic Principles Today: Discussion on how ancient Ayurvedic practices can address modern health challenges.
- Dr. Gupta’s Personal Health Journey: Insights into how Ayurveda helped her personally overcome severe health issues.
- Combating Chronic Conditions: Strategies combining Ayurveda and biohacking for effective management of chronic diseases.
- Ayurvedic Dietary Insights: Dr. Gupta shares dietary tips based ...
Parole chiave
healthlongevitybiohackinggutcleansedetoxbiohackmemoryoptimizehealingsupplementsmetabolismmicrobiomeAyurvedic