The Bill Hartman Podcast for The 16% - Season 13 - Number 9

Bill Hartman Podcast for The 16% di Bill Hartman

S13 E09
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Note sull'episodio

This week’s topics:

  1. Sprinting, force, and connective tissue

  2. Connective tissue and relative movement

  3. The knee, deep squat, and propulsion

  4. Rib cage mobilization

  5. The squat and propulsion

Parole chiave
Bill Hartman PTpropulsiondeep squatkneetendonfascia