The Grind Podcast With Biglee Ep 22 | Fat Loss Made Simple - 3 Step Process , Transformation &FAQ

Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali **************** In this episode we will deep dive into the concept of fat loss and understand how fat is burnt and how it goes out of the body. Then we will learn about the importance of diet - micro and macro nutrients, types of workout for fat loss and the necessary lifestyle changes needed for fat loss and health. Additionally we will look into some motivational transformational stories and some FAQ's on fat loss.Learnings from real life transformation story FAQs - reduce belly fat? safe to take fat burners? fast fat loss? Can we consume carbohydrates during fat loss? Will intermittent fasting help in fat loss? Magical fat loss food? Is good genetics needed for fat loss? In how many days w ...