#10: How to Eat Modaks on Ganesh Chaturthi and Still Lose Fat

Ganesh Chaturthi is incomplete without modaks — but so many women with PCOS or fat loss goals feel guilty about enjoying them. The good news? You don’t need to give up sweets to see results. In this episode, I’ll show you how to include modaks into your celebrations without derailing your progress. We’ll talk about portion control, smart swaps, balancing your festive meals, and what to do if you overeat — so you can enjoy the festival fully and still stay on track with your fat loss journey