Wellness Simplified: Creating Clarity, Joy, and Healing Without Overwhelm

What happens when your body becomes the messenger your mind refuses to hear?

In this deeply moving episode, Meghann sits down with Crystal Robinson—a former high-powered engineering executive turned intuitive healer and National Board-Certified Health and Wellness Coach. After surviving lupus, a brain tumor, and medical trauma brought on by chronic stress, Crystal redefined her life through a holistic lens. Today, she helps high-achieving women trade burnout for balance and confusion for clarity.

Together, Meghann and Crystal dive into:

• How trauma, stress, and societal pressure manifest in the body
• The turning point that led Crystal from corporate life to energy healing and mediumship
• How to start healing when everything feels overwhelming
• Nutrition tips that go beyond fads—and into alignment