Depression, and how it won't last forever.

Hey guys! Welcome back to the Balancing Bipolar podcast, today is another pretty heavy episode where I delve into an interesting symptom. Depression is a main symptom of bipolar disorder, and one we experience time and time again.. Let's talk my experiences with depression and some support ♥

Helplines:

Samaritans. 116 123

National Suicide Prevention Helpline UK. 0800 689 5652

SANEline. 0300 304 7000

Shout. text SHOUT to 85258.

Campaign Against Living Miserably (CALM).