Caring For Others Without Killing Your Back

If you’re a caregiver or frequently on the go taking care of others, it’s easy to forget about your own health—until your body reminds you. In this episode of Back To Fitness with Dr. Schulman, we break down simple ways to stay strong, manage stress, and avoid back pain while caregiving.

Chiropractic Fitness8316 Pineville-Matthews Rd, Charlotte, NC 28226704-543-7206chiropracticfitness.com