Waking Up Past Noon Does Not Spark Joy :/

A Side of Fries di Carly Fryz

Note sull'episodio

I discuss the relationship between my findings in Marie Kondo's work and my recent scheduling (both traditional and sleep-related) struggles.

Parole chiave
lifestylemindfulnessorganizationroutineschedulereadingmethodologysleep scheduleplanningtaking care of yourself