Note sull'episodio
Girlies, social anxiety can feel like a constant shadow, holding you back from truly enjoying life and connecting with others. In this episode, I’m sharing my personal journey with social anxiety, the strategies that have helped me overcome it, and tips for navigating those nerve-wracking social situations. Whether you're struggling to speak up in a meeting, feeling awkward at a party, or just want to feel more at ease in your own skin, this episode is your guide to building confidence and showing up as your authentic self. Let’s face it together, one step at a time. 🫶✨
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Parole chiave
mindset shiftpersonal growthlife challengesself-improvementmotivationempowermentovercoming obstaclesinspirational podcastmental healthfinding purposelife lessonsresilienceembracing changesocial anxiety anxiety