Dating Burnout & The Worst Catfish I´ve Met: Why I´m Changing How I Date

In this episode of The Quest for Self, the conversation explores dating app burn‑out and the growing toll of catfishing on mental health and trust. After what was arguably the “worst date ever” (a harsh case of cat‑fish frustration), the approach to online dating has shifted from endless swiping to intentional real-world connection strategies like FaceTime pre‑screens, Instagram checks, and joining club‑based events. In the discussion we dive into actionable steps for dating app fatigue, including slow-dating, prioritizing authentic connection, and embracing offline social activities—from paddle apps to local running clubs. Ultimately, the episode encourages listeners to protect their energy