Episode 2: Wait, There's a Coach for This? ADHD Coaching Explained

In this episode of ADHDebrief, I sit down with ADHD coach, Craig Marsh, to talk about what coaching actually is, how it works, and why it’s not just another to-do list in disguise. We explore how coaching can support executive function, reduce overwhelm, and help you work with your brain instead of constantly fighting it. Whether you're an ADHDer or just wondering what a coach can do beyond shouting “focus!” — this one’s for you.

​​Craig's ADHD Story:

I was diagnosed with ADHD in 2015 at the age of 36. My wife noticed that I exhibited the symptoms and tried to get me to talk to my doctor about it, but I didn't feel like that made any sense. If I had ADHD, then what was I supposed to do about it? Sure ...