Note sull'episodio
Conflict, ADHD, and RSD: Why It Feels So Personal and How to Navigate It
Conflict doesn’t always mean drama—and for ADHDers, it often starts inside our own heads.
In this episode of ADHD Eavesdrop, Janine VanStee sits down with returning guest Cheryl Dics to explore the deep connection between ADHD, emotional dysregulation, and Rejection Sensitive Dysphoria (RSD). From misunderstood texts to boundary-setting gone sideways, this conversation dives into how ADHD brains process conflict—and how curiosity and values-based reflection can help.
We talk about:
- How RSD can create conflict where none exists
- The role of perception and past trauma in emotional responses
- Why identifying core values (like fairness or honesty) can defuse tension
- Tools to pause, regulate, and respond ...
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