Shadow Work & the Inner Critic: Healing ADHD Habits, Addiction, and Emotional Triggers with Cheryl Dics (Part 2)

What if the voice telling you to keep vaping... isn’t really you?

In this powerful Part 2 conversation with trauma-informed coach Cheryl Dics, we explore the inner critic, the “addictive brain,” and the sacred work of meeting your shadow self. This episode is packed with insights for anyone navigating ADHD, emotional triggers, people-pleasing, or recovery from addiction.

🌿 In This Episode, We Explore:

• Shadow work & confronting the addictive brain
• Building a relationship with your sacred self
• Emotional regulation for ADHD & neurodivergent minds
• Healing limiting beliefs through inner child work
• Recovery, relapse, and the “wine witch” persona
• Creating an internal sanctuary & grounding during overwhelm
• Emotional intelligence as a tool for sus ...