Note sull'episodio
⨠Struggling to let go of betrayal or rebuild trust after conflict?
In this episode of the Self Help Show, Gina-Margaret Tiger reveals the shocking truth about forgiveness in relationships. Learn how to repair emotional wounds, set boundaries, and restore authentic connection with your partner, friend, or loved one.
đ§ What Youâll Learn:
00:00 â Welcome & Why Forgiveness is a Game-Changer
02:15 â What Forgiveness IS vs. What Itâs NOT
05:00 â Forgiving Without Tolerating Toxicity
07:30 â How to Rebuild Trust After Conflict
09:00 â Boundaries That Keep Love Safe
11:00 â Forgiveness Tools: Mirror Work, Journaling, Gratitude Rituals
12:30 â Real Talk: Walking Away With Peace
â¤ď¸ Key Takeaways:
⢠Forgiveness â forgetting. Itâs about choosing peace, not blind pard ...Â