Note sull'episodio
đ Still waiting on that apology that never came?
In this episode of the Self Help Show, Gina-Margaret Tiger dives into one of the most powerful acts of emotional freedom: learning how to forgive without an apology. Whether itâs betrayal, ghosting, or silent painâthis episode teaches you how to let go, reclaim your energy, and stop letting someone elseâs silence control your peace.
đ§ What Youâll Learn:
00:00 â Why Waiting for an Apology Holds You Back
02:15 â How Unforgiveness Blocks Your Healing
04:00 â Real Talk: They May Never Say Sorry
06:30 â Releasing Resentment Without Closure
08:40 â Setting Boundaries After Forgiveness
10:00 â A Personal Story of Betrayal & Letting Go
11:30 â Why Forgiveness Is a Gift You Give Yourself
đĄ Episode Highli ...Â
Parole chiave
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