Note sull'episodio
đ Mirror, Mirror: The Surprising Formula To Unshakable Self-Esteem
In a world that profits off your insecurity, self-esteem is your superpower. In this empowering episode, Gina Margaret Tiger dives deep into how to cultivate authentic confidence from the inside out â no perfection required.
Whether you're healing from self-doubt, comparison, or just want to feel good in your skin again, this one is your mirror moment.
đ§ What Youâll Learn:
00:00 â What Self-Esteem Really Means (Beyond Buzzwords)
01:28 â Why You Must Look Yourself In The Eye And Say âI Love Youâ
03:20 â How The World Tears You Down (And How To Rise Anyway)
04:49 â The Self-Esteem, Self-Awareness, And EQ Connection
05:45 â Mirror Affirmations That Actually Work
07:22 â Lotion For Your So ...Â