In this powerful family-focused episode of the Self Help Show, Gina Margaret Tiger shines a light on the often hidden issue of parental alienation—the slow, silent sabotage of a parent-child bond after separation or divorce. Learn to spot the warning signs, uncover the damaging effects on children’s emotional health, and get practical guidance for breaking the toxic cycle. Gina shares real-life insights, healing strategies, and calls for open communication and genuine support so families can thrive—no matter what challenges they face.

Timestamps

00:00 – Welcome & Setting the Stage

• Gina introduces Chapter 3: Family Matters, and frames the episode’s focus on parental alienation.

01:06 – What Is Parental Alienation?

02:26 – Recognizing the Signs