Riding the Waves: Grief, Gratitude, and Healing with Jeremy Sullivan

A Bit of Insight with Lisa Mosbey di Lisa Mosbey

S03 E23
52:40
Note sull'episodio

Today’s episode is tender and deeply human. 💛

My guest, trainer Jeremy Sullivan, shares his journey of resilience—physically, emotionally, and spiritually. Just 39 days after losing his father, Jeremy opens up about navigating grief while still choosing gratitude and wellness. 🌊✨

💡 We talk about:

  • Showing up raw and real in loss
  • How wellness supports healing
  • Surfing in Peru as a turning point
  • Holding both gratitude and grief
  • Honoring his father’s legacy

🔗 Connect with Lisa Mosbey

💼 LinkedIn: Lisa Mosbey

📅 Book a Call: Schedule a Meeting

🔗 Connect with Jeremy Sullivan

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A Bit of InsightMidlife MomentumWellness WisdomLisa Mosbey InsightshealthandwellnessGriefGratitudeResilienceWellness Journey