Olympic Weightlifting for Women with Erann Royle

I recorded this episode with, Olympic Weightlifting Coach, Erann Royle during the 2024 Olympics and it was inspiring to hear her talk about an Olympic sport that positively changes the way we feel about our bodies.

Women have been tirelessly chasing the low numbers on those scales for too long so it's refreshing to hear of a sport that focuses on a more empowering mindset: women are encouraged to be stronger, healthier and increase weight rather than shrinking themselves into waif-like figurines.

Erann is an Olympic Weightlifting Coach and competitive Olympic Weightlifting athlete. She has been weightlifting for the last 12 years in Crossfit and focused Olympic Weightlifting. Erann has competed at English and British championships.

Her ambition for her coaching, especially women, is to spread knowledge that weightlifting can be  ...