Notas del episodio

In this candid conversation, Betina and Jen dive deep into the complex relationship between comparison, social media, and personal growth. They explore how the double-edged sword of comparison can either fuel our ambitions or completely derail our progress, sharing personal stories of both outcomes.

A major focus of the conversation centers on transforming comparison from a destructive force into a constructive tool, giving practical strategies for using others' success as motivation rather than allowing it to become toxic self-criticism.

Time stamps:

00:00 Intros

00:30 Envy/Inspiration Temp Check

15:00 Back story: Times when comparison motivated you and times when it derailed you

40:20 Life Focus: Using Other’s success as fuel rather than poison

47:25 Dream Girl Maya

56:55 Jen’s last thoughts on wh ... 

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Palabras clave
growthhealingAccountabilitydoing the workPresenceComparison