Notas del episodio
In this episode, We are looking at Black Adam's Lifestyle. Trying to figure out how he would achieve and keep his fitness. We stumble into a big problem... His powers.
00:00 Intro
01:00 Backstory
17:00 Stress and Mobility
22:00 Diet
30:00 Workout
How I can help you do the same
FREE Lifestyle Ebook: https://www.coaching-jgt.com/healthyhabitsform
Website: https://www.coaching-jgt.com/homepage
Online coaching: https://www.coaching-jgt.com/LifestyleAnalysis
Book a free consultation:
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