Notas del episodio
In this episode, we dive into focusing on your healing journey, self-love, and REAL self-care. We offer somatic, spiritual, emotional, and psychological examples and tips for how you can begin to come back home to yourself and pour love and care back into you!
This episode's Affirmation: The greatest love of all is the love of self!
About Love Ashleie Elaine:
Love Ashleie Elaine is the founder of Ashleie Elaine Inc., a sanctuary for women seeking soul-centered healing and transformation. With over 20 years in behavioral health, she integrates holistic modalities like yoga to address deep trauma. A 500-hour Experienced Yoga Teacher, she has taught internationally and authored Married to Trauma, a poetic memoir with a healing workbook. She hosts The Soul Work Podcast, exploring somatic healing ...
Palabras clave
healingyoga and meditationmeditationholistic healingSpirituality soul healingbreathworkwholenessintergrationIntuition Narcissistic Abuse