Notas del episodio
On this episode of The People’s Podcast, we dive deep into the reality of hitting rock bottom and what it truly means for mental health. Many people silently battle depression, anxiety, trauma, and the weight of life’s struggles while trying to hold everything together. Rock bottom can feel like the end, yet it can also become the turning point that pushes us toward healing, growth, and self-discovery.
We open the conversation about breaking the stigma, facing the darkest moments, and finding the strength to rise again. This episode is for anyone who has struggled, felt unseen, or needed a reminder that they are not alone—your story matters, and your healing matters.
Palabras clave
energyforwardgrowthpositivityunseenmindfulnesspower mentallyuniverseanalytical mindsetcontrolmindsetpeacepowerreactive mindblessingsknowing self-knowledgeloveyourselfbe mindfulgovernmentmaritimelawwordsmindfullnessviralvideotalentedknowingselfmindfulselfselflovesubmissivepodcastyoutubedonategivebackgodbodyhelpinghandslovfoundationpowerinprayerprayerunitybmiforpowermenttipstipsofthetradekoolvibezonlypowerfmessagepowerfulstrongtransparentblack-communityunity-in-a-divided-nationbecauseitstherebe_the_changeinfluencermixerqueenhumanitarianinfluncerssex.advicesex+relationshipssex+talkdevelopmentgrowthmindsetgrowth-mindsetleadershipdevelopment.lifestylespirit-empowered-spiritspirütüellegendaryempowermentmindful-livingstrengthfacebookfamousfamilymandetroitproducerwriterempowering_humanitymind-body-spiritHonest discussionsThe People’s PodcastUnseen Twisted Truths Real stories real peopleVoices that matterThe ears that will listenWhere your opinion mattersUnseen Twisted TruthsMental health awarenessHealing and growth