Ep. 3 Mental Wellness Unpacked: What It Is & Why It Matters

Unpack That Bag por Mya Danielle

Notas del episodio

What does it really mean to be mentally well? In this episode, we’re unpacking the concept of mental wellness.

Reflection Question: "What does mental wellness look like for me, and how can I prioritize it this week?"

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Instagram: @MyaDani.x

TikTok: @MyaDani

Palabras clave
Mental HealthWellness