Notas del episodio
When was the last time someone asked you, “What’s your personal philosophy?” — and you could answer it in one sentence?
In this week’s episode of The Unbound Performance Podcast, we dive into an article that shares powerful behind-the-scenes stories from Pete Carroll’s time with USC and the Seattle Seahawks — stories that have nothing to do with playbooks or drills and everything to do with building identity. You’ll hear how Carroll challenged not just his players, but every coach and staff member, to write down who they are, how they lead, and what they believe in — not in paragraphs, but in one powerful line. His reason? Consistency, resilience, and clarity begin with knowing exactly who you are.
We reflect on why this kind of personal work matters for anyone, not just at ...
Palabras clave
sportsmindsetperformancementalmindset trainingsports psychologyleadershipconfidencemental healthparentingsocial mediagritmental performance trainingmindset training for athletesmental skills trainingmental toughness trainingbreathingmeditationcreativityCultureyouth sportsfootballNFLcoaching