Notas del episodio
In this episode, Joce and Char dive into the question, “How do you start a project when you are a person with anxiety?” They discuss their own anxiety about starting THIS podcast (ironic!), procrastination, and things that help them move through discomfort in order to proceed with projects that they care about. Join them! They are Two Ladies Just Talking About Mental Health!
Disclaimer: The content, information, comments, opinions, advice, guidance, programs, resources and activities offered on this podcast do not constitute medical or legal advice and are not intended to be relied upon to cure, diagnose, or treat any mental or physical health condition. We encourage each individual to seek professional health advice with a mental health professional.
Palabras clave
mental healthdepressionanxietystorytellinghealingfriendshipself helpfunnyeasy listeningpodcastuplifting