Notas del episodio
Selena Close @selenaclosee is a psychology graduate, IT consultant, and mental health advocate. She lives with Trichotillomania and Obsessive-Compulsive Disorder (OCD), and is passionate about sharing the honest, unfiltered reality of navigating these experiences. Through her journey, she has learned the importance of being open about your struggles, not hiding behind them, and making space for both healing and hardship. She’s joining Trich Talks to share her story, reduce stigma, and remind others they’re never alone in what they’re going through.
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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting
Palabras clave
trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsskin picking disordermental healthself lovetherapytherapistshamebfrbtrichTRICHSTER