Notas del episodio
Jade @jadelyall_ is 21 years old and has struggled with trichotillomania for almost nine years. She has spent a majority of that time hiding her hair pulling with makeup which constantly kept her on edge. Within the last couple of years Jade has gained a lot more compassion for herself and has become a lot more open about her struggles with the disorder. For Jade it has honestly become a topic that she loves educating people on whenever she gets the chance.
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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habitawar ...
Palabras clave
trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsmental healthself loveshameself soothingtrichTRICHSTER