Notas del episodio
Trauma bonding happens when intense emotional highs and lows create a powerful attachment, even in relationships that hurt us. In this episode, we explore how trauma bonds form, why they’re so hard to break, and steps you can take to reclaim your freedom and self‑worth.
🔖 Hashtags: #TraumaBonding #EmotionalAbuseRecovery #ToxicRelationships #HealingJourney #BreakFree #MentalHealthAwareness #SelfWorth #RecoverySupport #YouAreNotAlone #InnerHealing
Palabras clave
addiction and trauma recoverypersonality disorders, mental health and wellnessco occurring disordertrauma feelingsmental health