Notas del episodio
In this episode, we explore complex trauma—the kind that doesn’t come from one moment, but from many. We talk about how it shapes the nervous system, relationships, and identity—and what healing can look like when the pain is layered, quiet, and long-lasting.
#ComplexTrauma #CPTSD #TraumaHealing #MentalHealthPodcast #NervousSystemHealing #InnerChildHealing #RecoveryJourney #EmotionalHealing #TraumaAwareness #ComplexPTSDRecovery #TherapyTalk #HealingFromWithin #MentalHealthMatters
Palabras clave
addiction and trauma recoverypersonality disorders, mental health and wellnessco occurring disordertrauma feelings