Notas del episodio
Dean Whetham, CSCS is the Regional Manager of Titus Sports Academy - Delaware, and he joins the show this week to discuss all things health and fitness. Dean has experience working with athletes of all ages - from 5 to 55 and beyond. Whether you’re just starting your fitness journey or you’re an aspiring professional athlete, this episode is full of useful information. Dean talks about mindset, programming, nutrition, and the differences that separate good and great.
Thanks for tuning in!
Helpful Links:
Titus Sports Academy - Delaware
Website: titushp.com
Instagram: @titussportsde
Twitter: @titussportsde
Facebook: @titussportsde
Palabras clave
personal developmentbest version of youstrength training